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Ready for real results? Let’s get moving together.
Whether you're just starting out, recovering from an injury, or aiming for a specific goal, working directly with a fitness specialist is a game-changer. Our mission as trainers is to give you customized, expert support that makes a genuine, lasting impact. With over 15 years of combined experience, we’ve navigated all the noise and know exactly what works.
Together, we’ll pinpoint the most effective strategies and exercises to get you feeling your absolute best.
OUR MISSION
Empowering health through movement.
Our goal is to inspire individuals to take charge of their fitness and health through purposeful movement and personalized training. We're dedicated to helping our clients build strength, enhance mobility, and foster a lifestyle of wellness that supports their goals and daily lives.
Through tailored guidance and a holistic approach to health and fitness, our goal is to make lasting positive changes in every client's journey toward a healthier, more active life.
OUR PROCESS
How it works
BOOK A FREE CONSULTATION
Start by booking a complimentary consultation where we’ll discuss your goals, current fitness level, and any specific needs. This is our chance to get to know you and see if our approach aligns with your vision for health and fitness.
01.
YOUR PERSONALIZED ROADMAP
Based on our conversation, we’ll design a customized training and nutrition plan tailored to your unique goals and lifestyle. Whether you choose 1-on-1 personal training or a coaching plan, your plan will be crafted to maximize results and fit into your daily life.
02.
With your plan in place, begin your workouts with our support and guidance along the way. Track your progress, join our Skool community for extra motivation (completely free!), and enjoy the journey as you start feeling stronger, healthier, and more mobile.
03.
START MOVING & SEE PROGRESS
1 on 1 Training Option
3 month minimum commitment required
WHO IS THIS PERFECT FOR?
Ideal for those new to fitness, are dealing with a specific injury/rehab request, or are looking for accountability.
WHAT'S INCLUDED?
Nutritional guidance & customized nutrition plan based around your goals.
50 minute virtual sessions (number of sessions/week depends on which plan you choose).
In depth intake assessment including goal setting, fitness level and mobility levels, medical history, and lifestyle/nutrition factors.
INVESTMENT
$699/month for 2x a week training.
(Save 10% when you pay for 3 months in full, or save 20% when you pay for 6 months in full.)
Personalized workout program for the days you exercise alone.
Weekly check-ins to track your progress.
Personalized support from your trainer via text/email 24/7.
Full access to the AMC Skool Community where you'll have access to like-minded individuals, exercise library, mini courses, and so much more.
$999/month for 3x a week training.
Coaching Plan Option
3 month minimum commitment required
WHO IS THIS PERFECT FOR?
WHAT'S INCLUDED?
INVESTMENT
Perfect for individuals with prior exercise experience who are self-motivated and can follow a structured plan independently. This option is suited for those aiming for general maintenance, weight loss, or those not managing complex injuries.
In depth intake assessment including goal setting, fitness level and mobility levels, medical history, and lifestyle/nutrition factors.
Nutritional guidance & customized nutrition plan based around your goals.
Personalized workout program.
Weekly check-ins to track your progress.
Personalized support from your trainer via text/email (expect replies within 1 business day).
Full access to the AMC Skool Community where you'll have access to like-minded individuals, exercise library, mini courses, and so much more.
$249/month
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