
1 ON 1 COACHING
Offering a holistic approach to pain management, focusing on improving not only physical symptoms but also mental and emotional well-being.

Specializing in:

VIRTUAL COACHING

MOBILITY TRAINING

INJURY RECOVERY

BJJ TRAINING

WEIGHTLIFTING TRAINING

POST SURGERY RECOVERY

SENIOR FITNESS
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POSTURE CORRECTION

FUNCTIONAL FITNESS
Are you tired of living with persistent hip and back pain that's affecting every aspect of your life? Have you tried traditional solutions like pain medication, rest, or surgery and found no lasting relief? It's time to break free from the cycle of discomfort and limitation.
My personalized approach to coaching is designed to restore your mobility, enhance your physical performance, and rejuvenate your overall quality of life. Say goodbye to chronic pain and reclaim your vitality with our comprehensive pain management services.


Imagine if you could:
Wake up each morning feeling relieved from chronic pain, ready to start your day with a fresh burst of energy and excitement.
Move your body moving effortlessly, allowing you to enjoy activities and hobbies that bring you joy and satisfaction.
Feel the difference in your physical performance – whether you’re hitting new highs in sports, working towards your fitness goals, or simply feeling strong and capable in your daily routines.
Watch your mental and emotional well-being transform for the better, giving you a boost of resilience, positivity, and inner peace to tackle life's challenges.
Find a solution to your chronic pain without resorting to invasive and temporary fixes like surgery, medication, and intense therapies.
MY UNIQUE APPROACH
Tailored Assessment & Customized Guidance
Strategic Holistic Recovery
Empowering Education & Understanding
Through my coaching, you'll gain valuable insights into the underlying factors contributing to your pain and learn how to manage and improve your condition. I prioritize educating my clients on proper body mechanics, posture, and movement patterns, empowering them with the knowledge and tools to take charge of their pain management and prevention.
Experience a comprehensive approach to addressing chronic hip and back pain that goes beyond temporary fixes. My coaching style focuses on long-term recovery and rehabilitation through a combination of mobility exercises, strength training, and corrective movements, providing you with a holistic strategy to not only alleviate current pain but also prevent future discomfort.
My approach to coaching involves conducting a thorough and personalized assessment to understand your specific needs and the root causes of your pain. By tailoring my guidance to your individual challenges, mobility issues, and physical conditions, my coaching ensures that your journey to pain relief is customized and effective.

Investment

MINIMUM 3 MONTH COMMITMENT

8 MONTHLY SESSIONS / TWO SESSIONS WEEKLY

STARTING AT
$680/MONTH
Each client's needs are unique, and so are our training programs. Recommendations will vary based on your specific goals and challenges.
Book a discovery call now to discuss your needs and find out how we can help you achieve your fitness objectives.
